{"id":31084,"date":"2018-09-06T16:22:42","date_gmt":"2018-09-06T09:22:42","guid":{"rendered":"http:\/\/hicon.vn\/zh-hans\/?p=31084"},"modified":"2019-07-29T11:56:21","modified_gmt":"2019-07-29T04:56:21","slug":"hicon-champion-ren-luyen-suc-khoe-voi-yoga","status":"publish","type":"post","link":"https:\/\/hiconmne.vn\/zh-hans\/hicon-champion-ren-luyen-suc-khoe-voi-yoga\/","title":{"rendered":"HICON CHAMPION: R\u00c8N LUY\u1ec6N S\u1ee8C KHO\u1eba V\u1edaI YOGA"},"content":{"rendered":"

H\u01b0\u1edfng \u1ee9ng ch\u01b0\u01a1ng tr\u00ecnh HICON Champion v\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng HICON v\u00e0 ph\u00e1t huy vai tr\u00f2 c\u1ee7a t\u1ed5 ch\u1ee9c c\u00f4ng \u0111o\u00e0n trong vi\u1ec7c ch\u0103m lo \u0111\u1eddi s\u1ed1ng, s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi lao \u0111\u1ed9ng. C\u00f4ng \u0111o\u00e0n C\u00f4ng ty HICON ph\u1ed1i h\u1ee3p v\u1edbi ph\u00f2ng HCNS t\u1ed5 ch\u1ee9c l\u1edbp h\u1ecdc Yoga gi\u1edbi thi\u1ec7u cho to\u00e0n th\u1ec3 c\u00e1n b\u1ed9 c\u00f4ng nh\u00e2n vi\u00ean c\u1ee7a \u00a0h\u1ec7 th\u1ed1ng C\u00f4ng ty HICON tham gia t\u1eadp luy\u1ec7n.<\/strong><\/p>\n

L\u1edbp h\u1ecdc Yoga \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o 06h30-09h15 ng\u00e0y 06\/09\/2018 FITNEST World (Lo 2, Nguy\u1ec5n Kh\u00e1nh To\u00e0n, C\u1ea7u Gi\u1ea5y H\u00e0 N\u1ed9i) do gi\u1ea3ng vi\u00ean thu\u1ed9c CLB gi\u1ea3ng d\u1ea1y.
\nT\u1eadp luy\u1ec7n Yoga nhi\u1ec1u n\u0103m s\u1ebd gi\u00fap c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng v\u1eefng ch\u1eafc, ki\u1ec3m so\u00e1t tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim. \u0110\u1eb7c bi\u1ec7t, t\u1eadp yoga c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n tr\u00fat b\u1ecf nh\u1eefng lo toan, phi\u1ec1n mu\u1ed9n trong cu\u1ed9c s\u1ed1ng; gi\u1ea3m lo \u00e2u, c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi tinh th\u1ea7n.
\n\u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1eb1m trong ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe C\u00e1n b\u1ed9 nh\u00e2n vi\u00ean C\u00f4ng ty do C\u00f4ng \u0111o\u00e0n C\u00f4ng ty ph\u00e1t \u0111\u1ed9ng v\u1edbi s\u1ef1 h\u01b0\u1eddng \u1ee9ng nhi\u1ec7t t\u00ecnh c\u1ee7a t\u1eadp th\u1ec3 Ban l\u00e3nh \u0111\u1ea1o v\u00e0 C\u00e1n b\u1ed9 nh\u00e2n vi\u00ean C\u00f4ng ty.
\nSau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u00ecnh \u1ea3nh c\u1ee7a ch\u01b0\u01a1ng tr\u00ecnh:<\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

H\u01b0\u1edfng \u1ee9ng ch\u01b0\u01a1ng tr\u00ecnh HICON Champion v\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng HICON v\u00e0 ph\u00e1t huy vai tr\u00f2 c\u1ee7a t\u1ed5 ch\u1ee9c c\u00f4ng \u0111o\u00e0n trong vi\u1ec7c ch\u0103m lo \u0111\u1eddi s\u1ed1ng, s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi lao \u0111\u1ed9ng. C\u00f4ng \u0111o\u00e0n C\u00f4ng ty HICON ph\u1ed1i h\u1ee3p v\u1edbi ph\u00f2ng HCNS t\u1ed5 ch\u1ee9c l\u1edbp h\u1ecdc Yoga gi\u1edbi thi\u1ec7u cho to\u00e0n th\u1ec3 c\u00e1n b\u1ed9 c\u00f4ng nh\u00e2n vi\u00ean c\u1ee7a \u00a0h\u1ec7 th\u1ed1ng C\u00f4ng ty HICON tham gia t\u1eadp luy\u1ec7n. L\u1edbp h\u1ecdc Yoga \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c v\u00e0o 06h30-09h15 ng\u00e0y 06\/09\/2018 FITNEST World (Lo 2, Nguy\u1ec5n Kh\u00e1nh To\u00e0n, C\u1ea7u Gi\u1ea5y H\u00e0 N\u1ed9i) do gi\u1ea3ng vi\u00ean thu\u1ed9c CLB gi\u1ea3ng d\u1ea1y. T\u1eadp luy\u1ec7n Yoga nhi\u1ec1u n\u0103m s\u1ebd gi\u00fap c\u1ee7ng c\u1ed1 x\u01b0\u01a1ng v\u1eefng ch\u1eafc, ki\u1ec3m so\u00e1t tr\u1ecdng l\u01b0\u1ee3ng v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim. \u0110\u1eb7c bi\u1ec7t, t\u1eadp yoga c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea1n tr\u00fat b\u1ecf nh\u1eefng lo toan, phi\u1ec1n mu\u1ed9n trong cu\u1ed9c s\u1ed1ng; gi\u1ea3m lo \u00e2u, c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi tinh th\u1ea7n. \u0110\u00e2y l\u00e0 ho\u1ea1t \u0111\u1ed9ng n\u1eb1m trong ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe C\u00e1n b\u1ed9 nh\u00e2n vi\u00ean C\u00f4ng ty do C\u00f4ng \u0111o\u00e0n C\u00f4ng ty ph\u00e1t \u0111\u1ed9ng v\u1edbi s\u1ef1 h\u01b0\u1eddng \u1ee9ng nhi\u1ec7t t\u00ecnh c\u1ee7a t\u1eadp th\u1ec3 Ban l\u00e3nh \u0111\u1ea1o v\u00e0 C\u00e1n b\u1ed9 nh\u00e2n vi\u00ean C\u00f4ng ty. Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 h\u00ecnh \u1ea3nh c\u1ee7a…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[226],"tags":[],"class_list":["post-31084","post","type-post","status-publish","format-standard","hentry","category-tin-noi-bo-cn"],"_links":{"self":[{"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/posts\/31084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/comments?post=31084"}],"version-history":[{"count":1,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/posts\/31084\/revisions"}],"predecessor-version":[{"id":31100,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/posts\/31084\/revisions\/31100"}],"wp:attachment":[{"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/media?parent=31084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/categories?post=31084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiconmne.vn\/zh-hans\/wp-json\/wp\/v2\/tags?post=31084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}